Kratom tea has been used for centuries in Southeast Asia for its energizing and pain-relieving effects. It is made from the leaves of the kratom tree, which is native to countries like Thailand, Malaysia, and Indonesia. Kratom tea is becoming increasingly popular in the Western world as more people discover its benefits.
If you’re interested in trying kratom tea for yourself, Happy Go Leafy’s guide can help you make a delicious and potent brew.
Start by measuring out your desired amount of kratom powder. The recommended dosage for beginners is 2-3 grams, but experienced users may choose to use up to 5 grams or more. Remember that less is often more when it comes to kratom, so start with a lower dose and increase gradually if needed.
Next, bring a pot of water to a boil on the stove. Once the water reaches boiling point, reduce the heat and let it simmer for a few minutes before adding your measured kratom powder. Stir well to ensure that the powder dissolves evenly in the water.
Allow the mixture to simmer gently for about 15-20 minutes, stirring occasionally. This will help extract all of the beneficial alkaloids from the kratom leaves and create a potent brew.
After simmering, remove the pot from heat and let it cool slightly before straining out any remaining plant material using a fine mesh strainer or cheesecloth. You can discard this leftover material or save it for future use if desired.
Finally, pour your freshly brewed brew kratom tea into a cup and enjoy! You can add honey or lemon juice to taste if desired. Some people also like to mix their kratom tea with other herbal teas or flavorings for added complexity.
It’s important to note that while many people find kratom tea enjoyable and beneficial, it may not be suitable for everyone. Pregnant women, nursing mothers, individuals with certain medical conditions or medications should consult their healthcare provider before trying kratom.
Additionally, be mindful of your dosage when consuming kratom tea – taking too much can lead to unpleasant side effects such as nausea or dizziness. Start low and go slow until you find your optimal dose.
In conclusion, making kratom tea at home is easy with Happy Go Leafy’s guide. By following these simple steps, you can create a delicious and potent brew that will help you experience all of the benefits that this traditional herbal remedy has to offer. So why not give it a try today?